Couples therapy offers a supportive and structured space where both partners can explore challenges in their relationship with the guidance of a professional. In sessions, the focus is on understanding each partner’s perspective, improving communication, and building stronger emotional connection.

Many couples seek therapy when they notice recurring conflicts, distance in the relationship, or difficulties balancing personal and shared needs. Others use couples therapy proactively, to strengthen their bond and learn tools for navigating life changes together.

My approach combines cognitive-behavioural methods, schema therapy principles, and coaching techniques, offering practical strategies to:

• Improve communication and express needs more effectively.

• Identify and shift unhelpful relational patterns.

• Strengthen trust and emotional closeness.

• Develop healthier ways of resolving conflict.

• Build resilience as a couple when facing transitions or challenges.

Couples therapy is not about assigning blame — it is about working together to create a more balanced, respectful, and fulfilling relationship. Sessions are designed to help partners better understand one another, while also fostering self-awareness and growth.

Fee for Couples sessions:

• €220 per 90–100 minute in-person session in Munich

• €200 per 90–100 minute online session

• Sliding scale available for young adults and special social cases.